"Don't eat carbs, they make you fat!"
It's pretty common advice, but it totally backfired for one famous Heart Surgeon, Dr. Gundry.
He used to be 70lbs overweight... running 30 miles a week... eating a "healthy", mostly vegetarian diet.
But no matter what he did, his health kept going south.
That is, until he tossed out THIS toxic "health food."
It's not carbs, sugars, fats, salts, preservatives, or anything you're likely to see in the news...
Yet it's probably #1 WORST FOOD you can put in your body.
So if you or a loved one has ever struggled with fatigue, weight issues, or indigestion...
Please know, carbs aren't to blame — THIS "health food" is.
As a doctor with over 40 years in medicine, I can tell you firsthand...
Cutting out this toxic food can be vital to your wellbeing.
So the #1 worst food I urge you and your loved ones to avoid
Because it could be actively harming your health — just like it was harming mine.
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