From The GIST Team |
Hello again! | ||
Welcome to Inside the Lines with A.J. Andrews, a six-part series exploring mental health and wellness through game-changing 1:1 conversations with athletes. 💡 The why: Mental health matters — it's a topic that's been taboo for far too long, but is thankfully being discussed more and more. One in two people will experience mental health challenges in their lifetime, and sports play a crucial role in destigmatizing this topic. ‼️ The what: Each installment centers around a 1:1 athlete conversation, creating a candid, open dialogue and an opportunity to dive deeper into important topics. When athletes speak out, they inspire change. 🎤 The host: We've tapped softball superstar and broadcaster extraordinaire A.J. Andrews to host this crucial series. From snagging gold gloves as a player to holding down the diamond as an MLB Network host, Andrews brings passion, fun, and authenticity to every chat. 🧠 The impact: We'll go beyond the conversation, providing tangible takeaways from each guest that you can incorporate into your day-to-day life. We're all in this together. |
Another Tuesday means another installment of Inside the Lines with A.J. Andrews, this one featuring hockey royalty, Team USA and Minnesota Frost star Kendall Coyne Schofield, discussing "Resilience and Overcoming Setbacks."
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Inside the Lines |
🏒 Meet Kendall Coyne Schofield![]() Source: Chicago Tribune We could fill (at least) an entire newsletter with Coyne Schofield's on- and off-ice accomplishments. Here are just a handful of them before we dive into today's conversation. 🥇 Coyne Schofield won 2018 Olympic gold with the U.S. women's national team, not to mention six IIHF Women's World Championship golds. Simply sparkling. 🏒 Ever the innovator, Coyne Schofield was instrumental in the formation of the PWHL, advocating for a sustainable league throughout her career and most notably through her work with the PWHPA. 🏆 Help launch a league then win the inaugural trophy? NBD. Coyne Schofield captained her Minnesota squad to the PWHL's first-ever Walter Cup last year and begins the quest to repeat tonight. 💪 She's no stranger to leveling the playing
🫶 When you listen to the full ITL episode, you might recognize Coyne Schofield's voice as the hockey announcer in Inside Out 2, her first foray into voice acting. What can't she do? |
🎧 The conversation![]() Source: The GIST Today's topic is "Resilience and Overcoming Setbacks" — something Coyne Schofield knows a thing or two about from her storied hockey career, experiences in media, and beyond.
Andrews: What did you learn about yourself as you're continuing to move the needle and change this [women's hockey] landscape? Coyne Schofield: I learned that…when I have a goal…I'm going to do everything I can to accomplish that goal…And I think for me, what was so difficult was looking a lot of the young girls in the eyes who said, I want to be like you. I want to be a professional hockey player.
Andrews: You went down 2-0 in the opening round of the [PWHL] playoffs and were on the brink of elimination before completing a reverse sweep of Toronto and ultimately winning the inaugural title. What are you telling your teammates in those moments? What are you telling yourself? Coyne Schofield: In that moment the message was we have everything we need in this room to accomplish our goal and don't lose sight of that. Always believe in the person sitting on the left of you, the person sitting on the right of you. We have to believe and the belief in the room was never lost…
Andrews: Did [becoming a mom] take a mental toll on you at all? Were there any worries that you wouldn't be the same once you came back? Was there anything that you had to really overcome mentally in order to get back into a good headspace to make your debut? Coyne Schofield: I was never worried that I would come back differently, but I had comments made to me that made me feel like others perceived that I was going to come back as a different player than I once was…
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💡 The takeaways![]() Source: The GIST Ready for your own title run? Here are some tangible takeaways from Coyne Schofield's Inside the Lines episode to help you take on the obstacles in your life. ✅ Keep it simple. Coyne Schofield reminisces about competing in the fastest skater event at the 2019 NHL All-Star weekend and focusing on the task at hand (skating one lap) vs. the pressure of the moment. Narrow that focus and take it one step at a time. ✍️ Write out your goals. Whether you're an aspiring PWHLer or climbing the corporate ladder, Coyne Schofield suggests putting pen to paper for your short- and long-term aspirations. Let the manifestation begin. 🔒 Control what you can control. It's easy to let outside noise or fears dictate how we feel. Coyne Schofield's top advice? Control what you can control: your work ethic and your attitude. Simple as that. 🎧 Listen to the full episode. When a hockey legend speaks, we listen — queue up our full convo with Coyne Schofield wherever you listen to podcasts. Inspo, guaranteed. |
👀 What's next | ||
![]() Missed the first two episodes of Inside the Lines? Check out our conversations with gymnast Katelyn Ohashi and Olympic figure skater Patrick Chan before gearing up for our next installment: USMNT and MLS star Jozy Altidore on finding strength in self-care. From making a historic MLS debut when he was just 16 years old to competing for the USMNT to continuing his career off the pitch, Altidore's destigmatizing approach to mental health is a must-listen. Mark your calendar for next Tuesday. |
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