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Hey traders! This week, I want to explore one of the most underrated yet powerful trading patterns – inside bar retests. The current Gold chart provides us with multiple examples of how these compression patterns create exceptional breakout and retest opportunities that institutions love to exploit. Understanding Inside Bar Retests Inside bars are candlestick patterns where the current bar's high and low fall completely within the previous bar's range. They represent compression and indecisi

Hey traders! This week, I want to explore one of the most underrated yet powerful trading patterns – inside bar retests. The current Gold chart provides us with multiple examples of how these compression patterns create exceptional breakout and retest opportunities that institutions love to exploit. Understanding Inside Bar Retests Inside bars are candlestick patterns where the current bar's high and low fall completely within the previous bar's range. They represent compression and indecision, often preceding significant moves. When price breaks from these patterns and then retests the breakout level, we get high-probability trading setups. Think of inside bars as coiled springs – the longer the compression, the more explosive the eventual move. Gold's Multiple Inside Bar Setups Looking at the Gold chart, we can see several inside bar formations marked by the green zones. These patterns have been consistently providing trading opportunities throughout Gold's recent price action. The most prominent setup occurred around the $3,340-$3,350 area, where we can see a clear inside bar pattern followed by a breakout and subsequent retest. Notice how price respected this level on the retest, creating an excellent entry opportunity for continuation moves. Each green zone represents an area where price compressed into an inside bar pattern, followed by directional moves that created trading opportunities for those who recognized the setup. The Power of Inside Bar Psychology Inside bars work because they represent periods of institutional accumulation or distribution. During these compression phases, smart money is quietly building positions while retail traders get confused by the lack of movement. When the breakout finally occurs, it's often explosive because all the trapped traders suddenly realize they're on the wrong side of the move. My Inside Bar Trading Strategy When I trade these Gold setups, I follow these principles: Identify clear inside bar patterns on significant timeframes Mark the mother bar's high and low as key levels Wait for a decisive breakout from the inside bar range Enter on the initial breakout OR wait for the retest (more conservative) Place stops on the opposite side of the mother bar Target previous highs/lows or measured moves from the pattern The retest approach offers better risk-reward but requires more patience. Current Gold Structure With Gold currently trading around $3,400, we can see how multiple inside bar zones have created a roadmap of institutional interest levels. The most recent green zone, around $3,350-$3,360 appears particularly significant as it represents a level where compression led to upward momentum. If Gold continues its bullish trajectory, watch for potential resistance around the $3,420-$3,430 area based on previous inside bar levels. Any pullbacks to test previous inside bar breakout levels should provide buying opportunities. Reading the Compression Signals The beauty of inside bar trading is how it combines patience with precision. These patterns force you to wait for genuine institutional moves rather than trading every minor fluctuation. Gold's chart shows how inside bars often occur at significant levels, creating confluence with other technical factors that increase the probability of successful trades. Advanced Inside Bar Tips The most powerful inside bar setups occur after extended moves or at key support/resistance levels. They're even more reliable when they align with other factors like round numbers, trend lines, or Fibonacci levels. Multiple inside bars in sequence (inside bar clusters) often precede even larger moves, so pay special attention when you see these compression patterns building up. Remember, not every inside bar leads to a breakout, but when they do break decisively, the moves can be substantial and sustained. MagniZone finds zones. TriTrader+ spots triangles. Layered Options nail entries.  But there was always one missing piece to the puzzle. That piece is almost ready. And it changes everything. The complete picture is finally coming together. Check existing pieces: See all products → FINDBETTERTRADES Complete the puzzle: Reply "INTERESTED" Until next time, watch for those compression patterns – they're often where the next big move begins! Trade smart,  TradingStrategyGuides IMPORTANT NOTICE! No representation is being made that the use of this strategy or any system or trading methodology will generate profits. Past performance is not necessarily indicative of future results. There is substantial risk of loss associated with trading securities and options on equities. Only risk capital should be used to trade. Trading securities is not suitable for everyone. 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