-->

Stay salty

Post a Comment
Tea time ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
Sports News   •   Edition #1350   •  Nov 19, 2025
From The GIST Team

On Wednesdays, we spill tea.

Or at least, that's what the NWSL's general managers (GMs) are doing. Yesterday, ESPN released its second anonymous NWSL GM survey, and some answers are raising eyebrows — like how 85% of GMs believe the salary cap is holding the league back. Wonder if Trinity Rodman agrees?

  • Tea time played out all across the sports world this week — scroll on, it's piping hot.
Quote of The Day
Quote I would say they're probably going to look for a change in leadership. I just think it might be too fractured at this point.
Becky Hammon smiles in her sweatshirt blazer.

— Las Vegas Aces head coach Becky Hammon, sharing her two cents on the future of the league and WNBA commissioner Cathy Engelbert's "rocky relationship" with the players.

  • As a reminder, collective bargaining agreement negotiations between the WNBA and its players' union are ongoing, with the already-extended deadline coming up on November 30th. Tick, tock.
The Latest
Women's sports science

 🏒 Stay salty

A black and white shot of Montréal Victoire captain Marie-Philip Poulin with orange Gatorade dripping down her face like sweat.
Source: Gatorade Canada

The GIST: The PWHL's best are getting ready to sweat ahead of Friday's season-opening puck drop, and Gatorade Canada's turning that salty effort into pivotal insights about women's hydration standards. No, seriously — sweat isn't just part of sports: It could be key to changing the game for women athletes.

👀 What's this groundbreaking research?: Gatorade Sports Science Institute (GSSI), aka the hydration brand's research and development arm, is sweat testing 100 PWHL players from all four Canadian teams: the Montréal Victoire, Toronto Sceptres, Ottawa Charge, and Vancouver Goldeneyes, with the goal of better understanding the hydration patterns of elite women athletes.

💦 What exactly is a sweat test?: An excellent question. A sweat test measures variables like electrolyte replacement needs, fluid loss, and sweat rate. Athletes wear patches that absorb their sweat during a training session or game and are weighed before and after exercising to determine how much fluid they sweat out. Consider it the science of perspiration.

👏 Why does this matter?: Stop us if you've heard this before, but health and nutrition guidelines are usually derived from studies done on men. In fact, only 6% of sports science research is specific to women's physiology. That's problematic: Women's bodies function differently than their male peers', and this lack of women-centered data can be detrimental to performance.

  • Now, study participants can fuel up with personalized hydration data and set a baseline for women-specific hydration standards. And this is just the beginning: By 2026, the GSSI's research will include hundreds of athletes across multiple sports. And that's on sweat equity.
   
Women's Pro Baseball League

⚾ All signs point to Springfield

Kelsie Whitmore throws the ball.
Source: Jess Rapfogel/Getty Images

The GIST: The first-ever draft of the Women's Pro Baseball League (WPBL) isn't until tomorrow, but the emerging league is already making headlines after announcing its surprising location for the inaugural season. Let's dive in.

  • 👋 ICYMI, women's pro baseball is so back, with the WPBL making its four-team debut in August 2026. At tomorrow's draft, each team can choose from a pool of more than 120 players selected from last summer's open tryouts. Now you know.

🏟️ The WPBL's first season will be played in the Midwest: Its four teams are named after bi-coastal, baseball-loving cities — NY, Boston, LA, and San Francisco — but the WPBL announced yesterday that the entire inaugural season will be played at a neutral (and unexpectedly remote) location: Springfield, IL.

  • The WPBL said that with teams on both coasts, it's best to play in the middle of the country. Don't worry, The GIST Plus members are already planning a group trip in the Discord channel.
  • Plus, the league's new home, Robin Roberts Stadium, can seat 5.2K fans and will be used exclusively by the WBPL during its seven-week season. Nice.

👀 And now, it's time for the draft: The six-round, snake-style draft begins tomorrow at 8 p.m. ET and will stream live on the WPBL's socials. San Francisco will make the first pick, followed by LA, NY, and then Boston.

   
Together With Aflac
An image of the Aflac Duck holding a basketball.
Source: Aflac

Life is way less scary with a safety netjust ask our pals at Aflac.

🦆 Like a teammate who comes in clutch, the Aflac Duck can have your back with supplemental health insurance that helps keep you afloat when traditional health insurance falls short.

👏 By providing cash benefits, Aflac's supplemental health insurance means the only thing you have to worry about this postseason is your team's fourth-quarter defense.

Mid-Week Watching
Golden State Warrior Jimmy Butler dribbles while being defended by Miami Heat forward Bam Adebayo.
Source: Sam Navarro/Imagn Images

🏀 NBA: Golden State Warriors vs. Miami Heat — Tonight at 7:30 p.m. ET — NBA League Pass

🏒 NHL: NY Rangers vs. Colorado Avalanche — Tomorrow at 9 p.m. ET — ESPN+

  • Bundle up — the Central Division–leading Avalanche are burying everyone in their wake, amassing six straight wins while averaging a league-best 4.11 goals per game. Can Rangers goalie Igor Shesterkin silence the flurry of Avs attackers? Time will tell.

⛳ LPGA: CME Group Tour Championship — Tomorrow through Sunday — Golf Channel

  • The LPGA season comes to a close this weekend, when the top 60 golfers compete for a $4M winner's check — aka, the biggest first-place purse in the women's game. Will world No. 1 Jeeno Thitikul defend her 2024 title? Or will No. 2 Nelly Korda finally earn her first Tour win of the season? Better late than never.

🎓⚽ NCAA women's soccer: NCAA Tournament Second Round — Tomorrow at various timesViewing info here

  • Fourteen of the 16 second-round games take place tomorrow, including No. 1 seed Notre Dame vs. Ohio State at 6 p.m. ET. The Fighting Irish are cruising through the competition, but the Buckeyes have already tallied one upset, taking down No. 8 Georgia in the first round. Watch this space.
The GIST's List
undefined
Source: The GIST

Hanging sports posters on your wall? Not super chic. Decorating your home with vintage prints? Fabulous.

Any sports fan needs a television, duh — but this one doubles as art when it's not in use, transforming and elevating your space.

Does anyone need an officially licensed NFL candle topped with a laser-cut wooden model of your favorite team's stadium? All signs point to yes.

This 100-page book spans the history of The New York Times' women's hoops coverage dating back to 1965, making it not only a statement piece, but informative.

Fun & Games

Take Your Pick

Buffalo Bills

vs

Houston Texans

Tomorrow's 8:15 p.m. ET Thursday Night Football tilt features the NFL's reigning MVP, Buffalo Bills quarterback Josh Allen, and a stout Houston Texans defense that's allowing just 16 points per game. Something's gotta give under the primetime lights.

  • Will Allen double down on his six-touchdown performance in Week 11 and lead the Bills to a win, or will the Texans pull off the upset behind their league-best D?

Related Posts

There is no other posts in this category.

Post a Comment

Subscribe Our Newsletter